Predictable

“The best way to predict your future is to create it.” Abraham Lincoln When we were heading off to school for the day my mom used to tell us to, “make a great day!” She wouldn’t say, “have a great day,” it was to make...

Rise Up

“Everything negative – pressure, challenges – is all an opportunity for me to rise.” Kobe Bryant Perception is everything, isn’t it? Some people view challenges as roadblocks; put there to prevent progress. Others view them as an...

Begin Where You Are

“Don’t let life discourage you; everyone who got where he is had to begin where he was.” Richard L. Evans We all start somewhere. Whether you are at the beginning of your health journey, or you’re a health nut already, chiropractic benefits everyone. It’s never...

What Do You Expect?

“You must expect great things of yourself before you can do them.” Michael Jordan How many times have you accidentally done something great? You’re lucky if you can think of even one example. In order to do great things, you have to first believe in...

Can’t Reach Your Goals?

“When it is obvious that goals can’t be reached, don’t adjust the goals, but adjust the action steps.” Confucius Have you ever given up on a goal you had? You set it, start working toward it, and either realize what you’re doing isn’t going to...