In today’s fast paced world, ‘instant’ trumps process. Drive through windows and quick fixes are prized in cultures where instant gratification rules supreme. Unfortunately, these principles don’t work so well when it comes to your health.

It takes time for a good diet to reflect on your body… time for exercise to improve your physique… and of course, it takes time for your chiropractic adjustments to create positive restorative effects in your nerve system. Most everything that is good for you takes time to complete.

Don’t let the convenience of your local pharmacy, fast food, or savings bank drive through lull you into complacency. ‘Quick’ rarely fixes anything. Health favors the person who has patience in the process. Make plans to be more consistent with your chiropractic care in the New Year.

Courtesy of The Weekly Sticky

Happy New Year – see you in 2019!

-Dr. Jen